Embodiment as a Therapeutic Intervention: Nurturing the Mind-Body Connection
Embodiment as a Therapeutic Intervention: Nurturing the Mind-Body Connection In the dynamic field of mental health, where the complexities of the human mind are explored and addressed, a significant paradigm...
Wellness Wednesday!
Turn down the music.In a world with Beats by Dre, selling more and more. Many of us have taken to wearing earphones again; although larger earphones are safer for the...
Wellness Wednesday!
Vegetables keep going bad; try freezing.If vegetable keep going bad, consider freezing them after purchase. Frozen veggies can save time and be healthier. Produce picked at its peak maintain nutrients...
Wellness Wednesday!
Use your mind to “Deal” with a difficult person.Usually people we struggle with are struggling internally. So visualize the person with whom you’re having difficulty as innocent of harming others,...