Rhyme & Reason: Crafting Narratives with Hip Hop Therapy
January 19, 2024
The fusion of hip-hop and narrative therapy is an innovative approach that leverages the power of storytelling to promote healing and transformation. In recent years, mental health professionals have increasingly...
Understanding the Interconnected Web: Intimate Partner Violence (IPV) and Adverse Childhood Experiences (ACEs)
October 15, 2023
Understanding the Interconnected Web: Intimate Partner Violence (IPV) and Adverse Childhood Experiences (ACEs) Intimate Partner Violence (IPV) and Adverse Childhood Experiences (ACEs) are two deeply intertwined issues that impact millions...
Understanding Attachment Theory when Experiencing Trauma
September 4, 2023
Understanding Attachment Theory when Experiencing Trauma: Navigating the Complex Web of Emotions and Relationships In the realm of mental health and psychology, Attachment Theory stands as a profound framework that...
I Love the Body that God Gave Me…
July 14, 2020
Ask yourself who defines your beauty? Is it the media, your family, cultural background or your personal experience with weight and/or body image? The truth is that if you don’t...