Tag: Sharea Farmer

Cultural Competence in Therapy: Leveraging DBT for BIPOC Clients

April 1, 2024
Cultural Competence in Therapy: Leveraging DBT for BIPOC Clients Dialectical Behavior Therapy (DBT) stands as a versatile and evidence-based therapeutic approach, but its effectiveness is profoundly amplified when applied with...

Embodiment as a Therapeutic Intervention: Nurturing the Mind-Body Connection

March 4, 2024
Embodiment as a Therapeutic Intervention: Nurturing the Mind-Body Connection In the dynamic field of mental health, where the complexities of the human mind are explored and addressed, a significant paradigm...

Revitalize and Thrive: Elevating Self-Care for Mental Health Heroes

February 5, 2024
Revitalize and Thrive: Elevating Self-Care for Mental Health Heroes In the emotionally charged world of mental health, where the weight of others' struggles is carried daily, the well-being of the...

Rhyme & Reason: Crafting Narratives with Hip Hop Therapy

January 19, 2024
The fusion of hip-hop and narrative therapy is an innovative approach that leverages the power of storytelling to promote healing and transformation. In recent years, mental health professionals have increasingly...

Understanding the Interconnected Web: Intimate Partner Violence (IPV) and Adverse Childhood Experiences (ACEs)

October 15, 2023
Understanding the Interconnected Web: Intimate Partner Violence (IPV) and Adverse Childhood Experiences (ACEs) Intimate Partner Violence (IPV) and Adverse Childhood Experiences (ACEs) are two deeply intertwined issues that impact millions...

Understanding Attachment Theory when Experiencing Trauma

September 4, 2023
Understanding Attachment Theory when Experiencing Trauma: Navigating the Complex Web of Emotions and Relationships In the realm of mental health and psychology, Attachment Theory stands as a profound framework that...

Bipolar in the Black Community

July 25, 2020
Remember Bipolar disorder is far from easy to understand and in many cases the symptoms can look like separate issues.

Depression in the Black Community

July 18, 2020
he stigma surrounding depression in the Black community makes it very difficult for those suffering from depression to seek help.

Work in Progress…

July 7, 2020
Every morning I go into my bathroom and look at the light over my mirror and tell myself; “I really need to put in a replacement.”  Then every day I...