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The 80/20 Rule of Emotional Intelligence in the Leadership

By: Sharea Farmer, LCSW
December 3, 2024
We've all heard it takes brains to get ahead. But what if raw intellect isn't the key ingredient for career success? Surprisingly, emotional intelligence (EQ) trumps IQ when it comes...
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Seasonal Affective Disorder (SAD) in the BIPOC Community

By: Alexis Fredrick-Bouy
November 18, 2024
As the colder months approach, many people begin to experience changes in their mood and energy levels, which for some may lead to Seasonal Affective Disorder (SAD). SAD, often referred...
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Anxiety and Sexual Risky Behaviors

By: Alexis Fredrick-Bouy
November 1, 2024
Anxiety is a common mental health condition that affects millions of people worldwide. It manifests in various ways, from generalized anxiety disorder (GAD) and social anxiety to panic disorder and...
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Understanding Intimate Partner Violence as a MH Professional

By: Sharea Farmer, LCSW
October 1, 2024
Understanding Intimate Partner Violence as a Mental Health Professional Intimate Partner Violence (IPV) is a serious public health issue that significantly impacts the mental health and well-being of individuals. Mental...
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Supporting Survivors of Suicide Loss

By: Alexis Fredrick-Bouy
September 15, 2024
Supporting Survivors of Suicide Loss: A Guide for Mental Health Professionals The loss of a loved one to suicide is a profoundly devastating experience, and the survivors often find themselves...
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Suicide Prevention: A Guide for Mental Health Professionals

By: Alexis Fredrick-Bouy
September 3, 2024
Suicide Prevention: A Guide for Mental Health Professionals Introduction Suicide is a profound public health concern, representing the tragic loss of life and causing immeasurable suffering for families, friends, and...
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Empowering Voices: Reproductive Justice & Equity

By: Alexis Fredrick-Bouy
August 21, 2024
What is Reproductive Justice? Reproductive justice(RJ) is a crucial yet often overlooked aspect of mental health. It encompasses not only the right to have children but also the right to...
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MTSS For Mental Health Professionals

By: Sharea Farmer, LCSW
August 15, 2024
Multi-Tiered System of Support (MTSS) for Mental Health Professionals: Enhancing Well-being and Outcomes The mental health landscape is evolving, with increasing recognition of the critical role mental health professionals play...
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Radical Self-Care for BIPOC Mental Health Professionals

By: Sharea Farmer, LCSW
July 8, 2024
In the demanding and often stressful field of mental health care, self-care is not just a luxury but a necessity. For BIPOC (Black, Indigenous, and People of Color) mental health...
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Supporting Clients within the Antepartum and Postpartum

By: Alexis Fredrick-Bouy
April 14, 2024
Supporting Clients within the Antepartum and Postpartum: A Guide for Mental Health Professionals Bringing new life into the world is a miraculous and transformative experience, but it can also be...
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