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Radical Self-Care for BIPOC Mental Health Professionals

By: Sharea Farmer, LCSW
July 8, 2024
In the demanding and often stressful field of mental health care, self-care is not just a luxury but a necessity. For BIPOC (Black, Indigenous, and People of Color) mental health...
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Supporting Clients within the Antepartum and Postpartum

By: Alexis Fredrick-Bouy
April 14, 2024
Supporting Clients within the Antepartum and Postpartum: A Guide for Mental Health Professionals Bringing new life into the world is a miraculous and transformative experience, but it can also be...
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Cultural Competence in Therapy: Leveraging DBT for BIPOC Clients

By: Sharea Farmer, LCSW
April 1, 2024
Cultural Competence in Therapy: Leveraging DBT for BIPOC Clients Dialectical Behavior Therapy (DBT) stands as a versatile and evidence-based therapeutic approach, but its effectiveness is profoundly amplified when applied with...
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Understanding The Neurobiology of Childhood Trauma

By: Alexis Fredrick-Bouy
March 29, 2024
Neurobiology of Childhood Trauma Childhood trauma is a deeply impactful experience that can leave lasting imprints on an individual's life. From emotional neglect to physical abuse, adverse childhood experiences (ACE)...
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Embodiment as a Therapeutic Intervention: Nurturing the Mind-Body Connection

By: Sharea Farmer, LCSW
March 4, 2024
Embodiment as a Therapeutic Intervention: Nurturing the Mind-Body Connection In the dynamic field of mental health, where the complexities of the human mind are explored and addressed, a significant paradigm...
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Navigating Diversity: LGBT Terms and Identities

By: Alexis Fredrick-Bouy
February 29, 2024
LGBT Terms and Identities We are living in a world where identity is just as diverse as the people living in it. With that being said, understanding the language surrounding...
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Revitalize and Thrive: Elevating Self-Care for Mental Health Heroes

By: Sharea Farmer, LCSW
February 5, 2024
Revitalize and Thrive: Elevating Self-Care for Mental Health Heroes In the emotionally charged world of mental health, where the weight of others' struggles is carried daily, the well-being of the...
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Navigating Ethical Non-Monogamy in Practice

By: Alexis Fredrick-Bouy
January 31, 2024
Navigating Ethical Non-monogamy in Practice Ethical non-monogamy(ENM) is a growing practice by many individuals in today's society. With alternative relationship lifestyles being more acceptable and accessible, individuals have grown an...
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Rhyme & Reason: Crafting Narratives with Hip Hop Therapy

By: Sharea Farmer, LCSW
January 19, 2024
The fusion of hip-hop and narrative therapy is an innovative approach that leverages the power of storytelling to promote healing and transformation. In recent years, mental health professionals have increasingly...
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Strategies for Trust Building with Clients from Oppressed Backgrounds

By: Sharea Farmer, LCSW
November 30, 2023
Building trust with clients from oppressed backgrounds is a crucial aspect of fostering meaningful relationships and providing effective support. This blog article aims to explore various strategies for trust-building to...
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