Author: Sharea Farmer, LCSW

  • Home
  • Author: Sharea Farmer, LCSW
Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. She is also a highly skilled Small and Non-Profit Business consultant. Through her skill building small businesses, she has a 100% success rate in helping individual’s realize their dream of starting or expanding their business.

Revitalize and Thrive: Elevating Self-Care for Mental Health Heroes

By: Sharea Farmer, LCSW
February 5, 2024
Revitalize and Thrive: Elevating Self-Care for Mental Health Heroes In the emotionally charged world of mental health, where the weight of others' struggles is carried daily, the well-being of the...
Read More

Rhyme & Reason: Crafting Narratives with Hip Hop Therapy

By: Sharea Farmer, LCSW
January 19, 2024
The fusion of hip-hop and narrative therapy is an innovative approach that leverages the power of storytelling to promote healing and transformation. In recent years, mental health professionals have increasingly...
Read More

Strategies for Trust Building with Clients from Oppressed Backgrounds

By: Sharea Farmer, LCSW
November 30, 2023
Building trust with clients from oppressed backgrounds is a crucial aspect of fostering meaningful relationships and providing effective support. This blog article aims to explore various strategies for trust-building to...
Read More

Understanding the Interconnected Web: Intimate Partner Violence (IPV) and Adverse Childhood Experiences (ACEs)

By: Sharea Farmer, LCSW
October 15, 2023
Understanding the Interconnected Web: Intimate Partner Violence (IPV) and Adverse Childhood Experiences (ACEs) Intimate Partner Violence (IPV) and Adverse Childhood Experiences (ACEs) are two deeply intertwined issues that impact millions...
Read More

Understanding Attachment Theory when Experiencing Trauma

By: Sharea Farmer, LCSW
September 4, 2023
Understanding Attachment Theory when Experiencing Trauma: Navigating the Complex Web of Emotions and Relationships In the realm of mental health and psychology, Attachment Theory stands as a profound framework that...
Read More

Wellness Wednesday!

By: Sharea Farmer, LCSW
February 3, 2021
Get GroundedStand and feel your feet on the ground, distribute your weight between them, and begin walking at a regular pace. Slow down and notice the feeling of your legs...
Read More

Wellness Wednesday!

By: Sharea Farmer, LCSW
January 27, 2021
Eat clean Consider lowering or cutting out artificial sweeteners, refined carbs, or anything that comes from a box. It will be a start to better health.

Wellness Wednesday!

By: Sharea Farmer, LCSW
January 20, 2021
List 5 things you’re grateful for day.I practice gratitude for a few minutes a day. Each day I list 5 things for which I am grateful. Some are big and others...
Read More

Wellness Wednesday!

By: Sharea Farmer, LCSW
January 13, 2021
Gentle Reminder that you’ve already read from me in Wellness Wednesday but the summer only increase the need to stay hydrated. Drinking enough water is key to feeling energized and enjoy...
Read More

Wellness Wednesday!

By: Sharea Farmer, LCSW
January 6, 2021
Daily Prayer.Similar to a prior tip. Taking a few moments a day for prayer and breathing has been very impactful for my spiritual wellness. A positive restart to each day...
Read More
WordPress theme for psychology therapy professionals.