Author: Sharea Farmer, LCSW

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  • Author: Sharea Farmer, LCSW
Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. She is also a highly skilled Small and Non-Profit Business consultant. Through her skill building small businesses, she has a 100% success rate in helping individual’s realize their dream of starting or expanding their business.

Achieve Anything By Focusing on the Final Vision

By: Sharea Farmer, LCSW
December 10, 2024
What's the Secret to Staying Motivated to Achieve Your Biggest Goals? The Power of Focus.Do you sometimes feel unmotivated to take steps toward your most important goals and dreams? Do...
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The 80/20 Rule of Emotional Intelligence in the Leadership

By: Sharea Farmer, LCSW
December 3, 2024
We've all heard it takes brains to get ahead. But what if raw intellect isn't the key ingredient for career success? Surprisingly, emotional intelligence (EQ) trumps IQ when it comes...
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 It’s Time for a Change: Moving Past Negative Communication Habits

By: Sharea Farmer, LCSW
November 26, 2024
Hey, have you ever caught yourself falling into the same old communication patterns that don't exactly work out so well? Like, you know, yelling, shutting down, or passive-aggressiveness? Yeah, I...
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Understanding Intimate Partner Violence as a MH Professional

By: Sharea Farmer, LCSW
October 1, 2024
Understanding Intimate Partner Violence as a Mental Health Professional Intimate Partner Violence (IPV) is a serious public health issue that significantly impacts the mental health and well-being of individuals. Mental...
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MTSS For Mental Health Professionals

By: Sharea Farmer, LCSW
August 15, 2024
Multi-Tiered System of Support (MTSS) for Mental Health Professionals: Enhancing Well-being and Outcomes The mental health landscape is evolving, with increasing recognition of the critical role mental health professionals play...
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Radical Self-Care for BIPOC Mental Health Professionals

By: Sharea Farmer, LCSW
July 8, 2024
In the demanding and often stressful field of mental health care, self-care is not just a luxury but a necessity. For BIPOC (Black, Indigenous, and People of Color) mental health...
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Cultural Competence in Therapy: Leveraging DBT for BIPOC Clients

By: Sharea Farmer, LCSW
April 1, 2024
Cultural Competence in Therapy: Leveraging DBT for BIPOC Clients Dialectical Behavior Therapy (DBT) stands as a versatile and evidence-based therapeutic approach, but its effectiveness is profoundly amplified when applied with...
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Embodiment as a Therapeutic Intervention: Nurturing the Mind-Body Connection

By: Sharea Farmer, LCSW
March 4, 2024
Embodiment as a Therapeutic Intervention: Nurturing the Mind-Body Connection In the dynamic field of mental health, where the complexities of the human mind are explored and addressed, a significant paradigm...
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Revitalize and Thrive: Elevating Self-Care for Mental Health Heroes

By: Sharea Farmer, LCSW
February 5, 2024
Revitalize and Thrive: Elevating Self-Care for Mental Health Heroes In the emotionally charged world of mental health, where the weight of others' struggles is carried daily, the well-being of the...
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Rhyme & Reason: Crafting Narratives with Hip Hop Therapy

By: Sharea Farmer, LCSW
January 19, 2024
The fusion of hip-hop and narrative therapy is an innovative approach that leverages the power of storytelling to promote healing and transformation. In recent years, mental health professionals have increasingly...
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