Couple/Family Therapy
Unlike individual therapy, Couple/Family therapy involves exploring how families can solve problems together. A skilled therapist assists the family to identify unhealthy patterns and make lasting changes.
Couples/Family therapy may be used to focus on individual topics such as financial issues, conflict resolution between couples or family members, or may focus on how one family member’s actions affects the rest of the family.
Here’s a quick look at a few of the topics we might work on in family therapy
Divorce or abandonment
Relationship conflicts, abuse
Financial stress
Eating disorder
Substance abuse
Grief and death
Aging parents
Therapeutic Approaches May Include:
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Narrative Therapy
Mindfulness
Family Counseling
Coping & Adjustments
Anger & Frustration Management
Develop Techniques to Communicate
Evaluations & Consultations
